Hand to Hand Combat Training Center · Hayden, ID

Women’s Self-Defense in Hayden & Coeur d’Alene

A practical 3-month course for women and older teens. No martial arts background needed. First two classes are free.

Current class time

Monday & Wednesday · 10:00–11:00

Times can change between sessions. Please call or text to confirm the next class before you come.

  • Regular workout clothes. No uniform required
  • Built for beginners and all fitness levels
  • Strong fit for young women headed to college
  • Practical skills drawn from karate, jiujitsu, aikido, and Muay Thai

What you’ll learn

This is not a long belt path. It’s a focused self-defense course: awareness, escapes, and techniques you can use under stress. Classes stay clear, respectful, and results-driven in our faith-based family training center.

Call (208) 262-1410 Text (208) 262-1410 Book 2 free classes

First two classes free. Ask for the next Women’s Self-Defense session.

Hand to Hand Combat Training Center · 10223 N Taryne St, Hayden, ID 83835
Faith-based family training · Serving Hayden, Coeur d’Alene, and nearby