Hand to Hand Combat Training Center · Hayden, ID
Women’s self-defense that sticks
A practical 3-month course for women and older teens in Hayden. No martial arts background needed. First two classes free.
Why train here
Awareness, escapes, and techniques you can use when it matters—not a long belt path.
Drawn from karate, Jiu-Jitsu, aikido, and Muay Thai, taught clearly and respectfully.
A strong fit for young women heading to campus, plus moms and beginners of any age.
Class time
Monday & Wednesday · 10:00–11:00Times can change between sessions. Please call or text to confirm the next class before you come.
- Regular workout clothes. No uniform required to start
- Built for beginners and all fitness levels
- Strong fit for young women headed to college
- Practical skills from karate, Jiu-Jitsu, aikido, and Muay Thai
What to expect
This is a focused self-defense course: awareness, escapes, and techniques you can use under stress. Classes stay clear, respectful, and results-driven in our faith-based family training center. Call or text before your first visit so we know you’re coming.
Try two classes free
Ask for the next Women’s Self-Defense session. We’ll get you set for your first visit.
Quick answers
Do I need martial arts experience?
No. The course is built for beginners. We start from zero and keep the language clear.
What should I wear?
Regular workout clothes. No uniform required for your free intro classes.
Is this a belt program?
No. It’s a focused 3-month self-defense course, not a long-term belt path.
Can times change?
Yes—sessions can shift. Always call or text to confirm the next meeting time.
Hand to Hand Combat Training Center · 10223 N Taryne St, Hayden, ID 83835
Faith-based family training · Serving Hayden, Coeur d’Alene, and nearby